Using these massage balls can help you increase blood, relieve nodules and tightness, relieve muscle soreness, improve sports performance, improve muscle soreness, increase flexibility and wider range of motion.
Just lean on the floor, lean on the wall or table, and use your weight to release tight muscle knots and tension. Our massage ball kits are highly recommended and widely used by doctors, physical therapists and athletes.
The massage ball is made of EPP material. They are latex-free, non-toxic, odorless, durable, can withstand heavy loads and can be reused without damage. They are easy to clean, lightweight and travel-friendly, and can be used at home, in the gym or anywhere.
Light weight, durable, not easy to deform, pressure resistant, washable, EPP material, natural degradation, environmental protection and safety.
A yoga massage ball is used to target muscle knots and trigger points, enhancing flexibility and reducing muscle tension. It helps in relieving pain and improving circulation.
How should I use a yoga massage ball?
To use a yoga massage ball, place it against a muscle or trigger point, apply gentle pressure, and roll the ball back and forth. Adjust the pressure based on your comfort level.
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