Mini exercise balance ball consistis of honeycomb structure and is covered with a coating. These make Grenidy balls more durable, sturdy and effectively anti-proof. The frosted surface makes the ball smooth but non-slip
Small execise ball is intended for core strength, balance, flexibility, Physical Therapy and toning and sculpting with Pilates, Yoga or other fitness exercises. Exercise balls are recommended by trainers and physical therapistis.
Factory tested as durable and burst resistant at 80kg so you don’t have to worry when you exercise.
Can be easily inflated with included tube and breath, pump not required.And a mini diameter makes the ball convenient to carry and store.
Perfect for various activities, such as yoga, Pilates or cross-fitness, to regulate muscle, increase aerobic endurance, enhance strength and control weight. In addition to exercise, it can be used to correct posture, abdominal development, game therapy, sitting at a desk, pregnancy and childbirth support activities.
How can I choose the right fitness gear for my workout?
To choose the right fitness gear, consider your workout goals, space availability, and personal preferences. For strength training, weights and resistance bands are ideal; for cardio, treadmills or bikes are suitable.
How often should I replace my fitness equipment?
Replace fitness equipment when it shows signs of wear and tear, such as frayed bands or rusted weights. Generally, equipment like dumbbells and resistance bands can last several years with proper care.
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