10xsport
10xSport 3 Pack Durable PVC Spiky Massage Ball Trigger
10xSport 3 Pack Durable PVC Spiky Massage Ball Trigger
Regular price
$16.61 USD
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Sale price
$16.61 USD
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Buy 3 Items and Get the 4th Free
- Equipment: Foam Roller, Massage Ball, Stretching Strap
Workout:
- Foam Roller: Roll out quads, hamstrings, and calves: 2 minutes each muscle group
- Massage Ball: Targeted relief on sore spots: 1 minute each area (back, shoulders)
- Stretching Strap: Hamstring Stretch: 2 sets of 30 seconds each leg
- Shoulder Stretch: 2 sets of 30 seconds each side
- Convenience to message by yourself at any time to relief fatigue
- Can massage your back to relaxes the muscles and inprove blood circulation.
- Relax tensed muscles after exercise.
- Can massage obese part.Strengthen metabolism.Eliminate moisture and fat.
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FAQ
What is a yoga massage ball used for?
A yoga massage ball is used to target muscle knots and trigger points, enhancing flexibility and reducing muscle tension. It helps in relieving pain and improving circulation.
How should I use a yoga massage ball?
To use a yoga massage ball, place it against a muscle or trigger point, apply gentle pressure, and roll the ball back and forth. Adjust the pressure based on your comfort level.